Lite Step Studio

Our goal is to bring both benefit and joy to our students by applying our professional knowledge and many years of experience. We aim to help them build endurance, strength, flexibility, mobility, release tension, and correct physical imbalances.

Our Classes

Yoga

A balanced blend of breathwork, movement and mindfulness to build strength, flexibility and inner calm.

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Stretching

Improve flexibility, jointmobility and recovery. Perfect for releasing tension and preventinginjuries.

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Cardio

High-energy workouts designed to boost endurance, strengthen the heart and burn calories efficiently.

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Body Sculpt

Focused strength training to tone muscles, improve overall body composition and enhance definition.

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Phsical Therapy

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Kids Dance

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First Service

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Second Service

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Third Service

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